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Stay Young with Facebuilding
The Muscles Corrugator Supercilia
Is the muscle which causes the frown. It brings the eyebrows together and downward. Vertical lines are caused between the eyebrows when this muscle is contracted. When the corrugator and frontalis are toned equally the lines will not stay since the frontalis will pull up the skin stretching it.
The Musculus Procerus
This muscle brings the central section of the forehead down causing wrinkles. The end fibers of this muscle mix with the start of the frontalis. To tone the central part of the frontalis you need to contract the procerus so the frontalis will have to tone itself to bring the skin back to it's original position.
Orbicularis Oculi
This muscle mainly is used to close the eyelids. But it helps also to bring the eyebrows down. When this muscle is not tone it causes upper and lower eyelid drop. When you follow this muscle exercise the skin from the forehead, cheek and temple will pull. This will bring the tone back.
Orbicularis Oculi Palpebral Superioris
This muscle closes and opens the eyes. Most of the time we let the eyes fall to close with gravity instead of using the muscle. This will cause our upper lids to become saggy. Using the muscle as shown in the exercise will eliminate this problem.
Orbicularis Oculi Palpebral Inferioris
This muscle brings the lower eyelid up. We rarely use this muscle to do its function. This causes our lower lid to become saggy and prompt for accumulation of fat. To exercise this muscle will bring the tone back to it and it also will eliminate the fat accumulated there bringing back the youthful look to your eyes.
The Levator Palpebrae Superioris
This muscle opens and keeps the upper eyelid this way. When this muscle is in need of toning will not lift our lids completely. This will also determine the tone of your upper lid. Exercising this muscle will ultimately help the sageness of our eyes to disappear or avoid its formation.
The Levator Paipebrae Superioris and Inferioris
These muscles open and close the eyelids. They are connected to orbicularis oculi working in opposition of each other. The palpebrae to open and orbicularis to close. Toning these muscles will help avoid your lower and upper lid to sag.
Quadratus Labii Superioris, Caput Angulare
This muscle flares the nostrils, wrinkles the nose and raises the upper lip. It connects from the lower side of the eyes to the wing of the nose and the upper lip. When this muscle is not toned the area underneath the eyes sinks in. Working this muscle will fill it up.
Caput Zygomaticum
This muscle helps to lift the cheek it also lifts the corners of the mouth. It connects from the corners of the mouth to the outer corner of the eye where it mixes with the eye opening muscle. When this muscle is toned it avoids sagging of the cheek. As a result it lessens the depth of the furrow between the nose and the lip.
Zygomaticus
This is another muscle that allows us to smile, lifting the corners of the mouth. It starts at the outer cheekbone and ends at the corners of the mouth. This is one of the muscles that bring the cheek up. When toned it will avoid dropping cheeks.
Caninus
This muscle works together with the musculus triangularis. It helps to create the furrows outlining the cheek and mouth area. It connects from under the zygomaticum and quadratus labii superioris to the skin from under the lip area. When this muscle is toned it helps to keep the lips from creeping down.
Risourious
This muscle will contribute in the firmness of the cheeks. It starts at the masseter ending at the skin of the corners of the lips. When this muscle is toned it helps to avoid pouches at the corners of the mouth.
Orbicularis Oris
This muscle will help you to keep a more natural color on the lips. It surrounds the mouth and mixes with the lips helping its formation. It closes the mouth but the way it is closed depends on all the other muscles connected to is. The top of the muscle connects with the nose and the lower section with the chin. When this muscle is toned will help avoid the wrinkles above the upper lip.
Temporalis
This muscle will help to close the jaw. This is a big muscle starting at the top by the frontalis, scalp, occipitalis, and downward connecting to the masseter and all the way to the lower jaw. When this muscle is toned it will avoid the double chin and dropping jaw.
Pterygoids
This muscle has an external section that moves the jaw side to side and assists in the opening of it; the internal section closes the jaw and assists for the motion of chewing. These muscles are underneath the masseter. When these muscles are toned they help to prevent the jaw from being underslung.
Mentalis
This muscle raises the chin and brings the lower lip upward. It connects at the orbicularis oris and the quadratus labii inferioris. When toned it will help to give a smooth look on the chin.
Quadratus Labii Inferioris
This muscle pulls the lower lip downward showing our tetth. It connects with the orbicularis oris, triangularis and the neck muscle the platysma. When toned it will avoid a creepy chin and a deep space between the lips and chin.
Digastricus and Platysma
The diqastricus helps to open the jaw. This muscle has two parts one short and another longer; both parts are attached to the hyoid bone. When toned it will assist to avoid having a two-part chin. The platysma muscle goes from the lower lip area to the chest. When this thin sheet of muscle is toned, it will cover the other more active muscles of the neck and will a smooth look.
Mylohyoideus and Combination of Neck Muscles
The mylohyoideus raises the back of the tongue. This muscle forms the floor of the mouth. When this muscle is toned, it helps to keep the neck tight inward. Since all muscles of the neck act together this final exercise will work many of them at once.
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This is the muscle, which raises the eyebrows. The frontalis works in conjunction with occipitalis, which is located at the other end of the scalp. When the frontalis is used to lift the eyebrows the fibers in the muscle will shorten making the forehead wrinkles. But when you relax the forehead the occipitalis contracts stretching the wrinkles. Toning these muscles will make the deep wrinkles soften.
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